Fitness
How long is a half marathon?
For those who have already completed race distances such as 5k or 10k events, but don’t feel ready to take on a full marathon yet, a half marathon is a great option for getting into longer distance ru…
Fitness
How long is a 10K run?
If you are thinking of taking part in an event to increase your fitness levels or to raise money for a charity or other good cause, there are plenty of 10K events organised all over Canada. Before you…
Fitness
Best Half Marathons in Canada
Your winning moment deserves a winning location, so here’s our selection of the best half marathons in Canada: Liverpool Rock and Roll Half Marathon Why we rate it… When’s a better time to be treate…
Fitness
How long is a marathon?
The origin of the marathon is said to date back all the way to the Ancient Greek times, when a Greek soldier, Pheidippides, ran from the Battle of Marathon to Athens with a message reporting their vic…
Discounts
Early Bird: Race For Life - Cancer Research
Cancer Research normally off the early bird prices but it's only available for a short time so grab it whilst you can. Early Bird Entry Grab 30% off all events from 8th - 15th April using code SPRI…
Fitness
How long is a 5k run?
How many miles is a 5k run? You may be wondering “how long is a 5k run?”. As many apps and smart watches measure your distance in miles by default, it can be difficult to know exactly how far you’ve…
Discounts
Gung-Ho! - 50% off group bookings
With events based in 11 locations around Canada, there’s no excuse not to give it a shot! If you are looking to take this bouncy bonanza with some friends you can get a special discount, saving 50% on…
Fitness
What is the average 5K time?
How can I measure my running time? The time it takes to run any distance will depend on your pace, for example if you run at a speed of 10km (6.2 miles) per hour you will finish a 5K in 30 minutes. T…
Discounts
Tough Mudder Discount Codes and Early Bird
The lastest Tough Mudder Discount Codes for 2019 Currently Tough Mudder have a massive 25% off all events using the code below Tough Mudder Code: MAYHEM19 You can search our event listings to find…
Fitness
10K Training Plan
Training before you head out and take on that 6.2 mile run is really important, not only to help you improve your 10K time and fitness levels but also to avoid injuries on race day. How long does it…