Thames Path Challenge

Push yourself on the main 'Thames Path Challenge' - it's 100km from Putney Bridge to Henley - or Half & Quarter distance options. Most will walk at their own pace, many will jog parts, and some will run the whole course. You'll be fully supported, with marquee rest stops and great hospitality.

Or join 2,000 walkers on the 'Thames Bridges Trek' - 25km through the capital over 16 historic bridges with the best City views and great hospitality!  There's also Sunday morning fun by the river for all the family on 'The Henley 10K'.

The Main Challenge

More than 3,000 challengers will take on the main Thames Path Challenge following England's greatest river - most will be walking, many will jog, some will be running, and all will have a special reason to push themselves. Our full 100km route heads upstream from Putney Bridge past Hampton Court to Runnymede of Magna Carta fame at 50km, then on past wonderful scenery all the way to Henley.

Which ever distance you choose, and however you take it on, your challenge will be a test of stamina & determination, you'll be fully supported all the way, and rewarded with an amazing sense of achievement.

• WALK it, JOG it, or RUN it
• For Individuals & Teams
• 100km - Putney Bridge to Henley 
• 24+ hr walk day & night (33 max)
• 2 Day option - 50km Sat 50km Sun
• Half Challenge - 50km options (2)
• Quarter Challenge options (4)
• FREE hot food / snacks / drinks
• Covered Rest Stops
• Fully signed route
• Pace walkers
• Medics/massage 
• Henley-on-Thames 100km finish
• Families & supporters welcome
• Shuttle buses to nearby stations
• Medal, T shirt & glass of fizz